Question 1

Prenatal massage as part of prenatal care.

Accepted Answer

The benefits of massage can improve overall prenatal health for many pregnant women. Along with the guidance and advice of a prenatal care provider, massage therapy can be incorporated into routine prenatal care as an emotional and physical health supplement shown to improve pregnancy outcome and maternal health. Consult with your midwife or obstetrician before beginning any new therapeutic practice.

Question 2

Is prenatal massage safe throughout the entire pregnancy?

Accepted Answer

Women can begin massage therapy at any point in their pregnancy – during the first, second, or third trimester. Many facilities will refuse to offer massage to a woman who is still in her first trimester because of the increased risk for miscarriage associated with the first 12 weeks of pregnancy.

Question 3

How often should you get a prenatal massage?

Accepted Answer

For prenatal massage, it is recommended that your appointments coincide with your doctor visits. This means once a month until 27 weeks, and twice a month until 36 weeks. After that, it is recommended that you transition to weekly appointments until you give birth.

Question 4

Precautions for prenatal massage?

Accepted Answer

As with any therapeutic approach to pregnancy wellness, women should discuss massage with their prenatal care provider. The best way to address the risks of prenatal massage is to be informed and to work together with knowledgeable professionals.
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